Source: https://quietmachines.fyi/wisp/use-cases/hands-free
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# Give your hands a little more space.

For People who want fewer keystrokes.

Writing does not have to mean holding down keys all day. Start a dictation, speak naturally, and let each pause place the next sentence.

Apps: Email · documents · chats · notes.

## Tap once and keep talking.

Tap Control–Option–O for hands-free dictation. Pause to insert a sentence, then continue. Press the shortcut again to finish; twenty seconds of silence also ends the session.

## Set a pace that fits you.

Choose a pause length from one to four seconds. If you prefer shorter bursts, hold the shortcut and release it to insert. The notch shows the words as they arrive.

## Look before the text lands.

Review-first mode lets you check one dictation at a time. Copy-only mode gives you text without automatic insertion. If Wisp cannot insert a sentence, it keeps it available to copy.

## Can I control my entire Mac with Wisp?

Wisp handles text entry, dictation actions, and notes. It does not provide full voice navigation of macOS. Starting a session still uses a shortcut or a click on the launcher.

[Workflow guide](https://quietmachines.fyi/wisp/guides/dictation)